I’m Josephine, CEO of Nutrition & Life, and the lead Dietitian for Nutrition & Life and That Gut Feeling.
I have been leading the team at Nutrition & Life for 5 years to make meaningful, lasting changes in people’s lives.
My background in both psychology and nutrition makes our nutrition plans unique and means eating behaviours are central to our nutrition plans. We focus on both food and your life as focusing on your unique lifestyle is the only way to get meaningful lasting health changes. I believe food is an incredibly powerful way to take control of your physical and emotional health so that you can be free to live your life the way you want to.
I am also the founder of “That Gut Feeling”, a revolutionary program that takes into account the latest evidence on the gut brain axis and the FODMAP diet for holistic management of Irritable Bowel Management.
I have selected a team of highly specialised Registered Dietitians nationwide who have the same values, knowledge, and skills I do. You can see a virtual dietitian anywhere in the country so that you can be sure you are getting the most specialised dietitian for your health conditions. You can speak with a Dietitian for free to see if our specialty service is right for you.
Digestive Health, Binge Eating, Disordered Eating, Eating Disorders, Endometriosis and Polycystic Ovary Syndrome (PCOS)
I help clients to avoid the struggle and stress of food by helping them to understand the unique ways we can get food to change their lives and make them feel great again.
Registered Dietitian, BAppSci (Sports Nutrition), and MDiet (Master of Dietetics).
Digestive Health (Monash FODMAP Accredited), Binge Eating, Disordered Eating, Endometriosis and Polycystic Ovary Syndrome (PCOS)
I support clients towards their goals and a positive relationship with food by matching practical, evidenced based strategies to their needs and aspirations.
Registered Dietitian, BSc (Human Nutrition), and MDiet (Master of Dietetics).
Digestive Health, Bariatric Surgery, Weight Concerns, Healthy Eating and Diabetes
I value working with clients using a personalised nutrition approach to achieve their goals, create sustainable changes, and improve their health. He is located at our Suite 7 Clinic at Mercy Hospital Dunedin.
Kim has a collaborative relationship with Aspiring Bariatrics.
Registered Dietitian, BSc (Human Nutrition), and PgDip Diet (Post graduate diploma in Dietetics).
Healthy Eating, Weight Concerns, Disordered Eating, Eating Disorders and Bariatric Surgery
I help support clients to explore lifestyle changes they would like to make by understanding their personal journey; and then working together to integrate practical changes that allow them to live their healthiest life!
Laura has a collaborative relationship with Aspiring Bariatrics.
Registered Dietitian, BSc (Food Science & Nutrition), and MHSc (Master of Health Science - Nutrition & Dietetics).
Healthy Eating, Weight Concerns, Digestive Health, Binge Eating and Disordered Eating
I help clients to manage the struggle and stress of food-related behaviours by helping them understand the various ways they can eat food to adequately nourish their bodies and make them feel confident again.
Registered Dietitian, BDietetics - Hons (Bachelors of Dietetics - Honours).
Dietitian (On Maternity Leave)
Eating Disorders, Bariatrics and Women's Health and Menopause Management
I help midlife women and bariatric clients to achieve their food and lifestyle goals by educating them on how what they eat affects their body and making food a positive, enjoyable experience. Ellyn also collaborates with Aspiring Bariatrics.
Partnering for Mutual Success
I am focused on ensuring that top-level, professional service is the norm, working with Nutrition & Life Clinical Dieticians to partner with clients for positive and meaningful results.
Clinical Manager (On Maternity Leave)
Food Service, Menu Reviews
I help Nutrition & Life Clinical Dietitians to deliver a professional service by encouraging them to be the best in NZ, in this field, and be there for every clients needs.
I am focused on optimising the online experience between clients and our experienced dietitians. Our clients want an easy and convenient way to connect with us to improve their health and that is my priority.
I support Nutrition and Life clients towards better health by connecting them with a Dietitian and responding to all queries.
Say hello when you call 0800 909 878.