03 390 6874

We help our clients bring joy to their self-care. To help them get their glow back through nutrition.

We are famous for our incredible results with:

Weight loss
Body changes
Hormone imbalance
Food Intolerances
Food cravings/Food addiction
Meet Our Team


Sara Widdowson


Speciality: Menopause Management, ACC, Eating Disorders

I help clients to treat themselves as kindly as they treat others by educating them about self care, self worth and body image work.

Kate Collins

Dietetic Assistant

Specialty: Weight Concerns, Women's Health

I help clients to avoid the struggle and stress of food by helping them to understand the unique ways we can
get food to change their lives and make them feel
great again.

Central Otago

Sara Thompson


Specialty: Bariatric Surgery

I help clients to find energy and feel good about themselves by understanding them, personally, for proven results.

Jenni Groom


Speciality: ACC, Rest Home, Womens Health and Weight Concerns

I help support and motivate my clients to feel healthy and comfortable in their own skin and give them the confidence to succeed by offering informed, individualised advice and practical tips.


Angela Phillips


Speciality: ACC, Bariatric Surgery, Digestive Health, Weight Management

I guide clients to make healthy happen in their busy lives, by brainstorming with them to find solutions where it will change their day-to-day lives most.

Kelsey Paterson


Speciality: ACC, Women's Health, Digestive Health and Rest Home

I help clients to avoid the struggle and stress of food by helping them to understand the unique ways we can
get food to change their lives and make them feel
great again


Amy Lowry

Dietitian (currently on maternity leave)

Speciality: Menopause Management, Bariatric Surgery

I walk alongside clients, assisting them to meet their goals by offering a listening ear and friendly, non-judgemental advice that suits their stage of life, priorities and aspirations.

Olive Toldi


Specialty: Digestive Health, Weight Concerns, Women's Health

I support clients to re-orientate their health as the most important aspect of their life by helping them
re-engage with self-care and build confidence in themselves.

Bianca Berton-Scarlett


Speciality: ACC, Rest Home, Food service and Womens Health

I support clients towards their goals and a positive relationship food by matching practical, evidenced based strategies to their needs and aspirations.

Ellyn Roberston


Speciality: Bariatrics and Women's Health

I help midlife women and bariatric clients to achieve their food and lifestyle goals by educating them on how what they eat affects their body and making food a positive, enjoyable experience.

Non Clinical Staff

Ashley Wilson

Clinical Manager

Speciality: Food Service, Menu Reviews

I help Nutrition & Life Clinical Dietitians to deliver a professional service by encouraging them to be the best in NZ, in this field, and be there for every clients needs.

Josephine Sutton

Managing Director

Speciality: ACC Programs, Dietitian Supervision, Governance

I help Dietitians to develop themselves and their profession by supporting them to be assured and authentic in offering client centred business services.

Kate Collins


I support Nutrition and Life clients towards better health by connecting them with a Dietitian and responding to all queries.