We help our clients bring joy to their self-care. To help them get their glow back through nutrition.

We are famous for our incredible results with:

Weight loss
Body changes
Hormone imbalance
Food Intolerances
Food cravings/Food addiction
Meet Our Team


Alison D'Arcy


Specialty: Weight Concerns, Digestive Health, Women's Health and Menopause Management

I help clients to manage the struggle and stress of food-related behaviours by helping them understand the various ways they can eat food to adequately nourish their bodies and make them feel confident again.

Kate Collins

Dietitian & Team Leader

Specialty: Weight Concerns, Digestive Health and Women's Health and Menopause Management

I help clients find alternative ways to avoid the stress of food by educating them with unique techniques to improve or change food behaviours so that they can feel empowered to live a healthy life.

Central Otago

Sara Thompson


Specialty: Bariatric Surgery

I help clients to find energy and feel good about themselves by understanding them, personally, for proven results.

Virtual Clinic

Kelsey Paterson


Speciality: Digestive Health, Eating Disorders, Bariatric Surgery, Women's Health and Menopause Management

I help clients to avoid the struggle and stress of food by helping them to understand the unique ways we can
get food to change their lives and make them feel
great again.

Jenni Groom


Speciality: Digestive Health (Low FODMAP Accredited), Food Service, Women's Health and Menopause Management

I help support and motivate my clients to feel healthy and comfortable in their own skin and give them the confidence to succeed by offering informed, individualised advice and practical tips.


Bianca Berton-Scarlett


Speciality: Digestive Health, Food service, Women's Health and Menopause Management

I support clients towards their goals and a positive relationship food by matching practical, evidenced based strategies to their needs and aspirations.

Ellyn Robertson


Speciality: Eating Disorders, Bariatrics and Women's Health and Menopause Management

I help midlife women and bariatric clients to achieve their food and lifestyle goals by educating them on how what they eat affects their body and making food a positive, enjoyable experience.

Non Clinical Staff

Ashley Wilson

Clinical Manager

Speciality: Food Service, Menu Reviews

I help Nutrition & Life Clinical Dietitians to deliver a professional service by encouraging them to be the best in NZ, in this field, and be there for every clients needs.

Josephine Sutton


Speciality: Dietitian Supervision, Governance

I help Dietitians to develop themselves and their profession by supporting them to be assured and authentic in offering client centred business services.

Courtney Miskell


I support Nutrition and Life clients towards better health by connecting them with a Dietitian and responding to all queries.