I’m Josephine, CEO of Nutrition & Life, Dietititian, and Emotional Release Coach
I have been leading the team at Nutrition & Life for 5 years to make meaningful, lasting changes in people’s lives.
My background in both psychology and nutrition makes our nutrition plans unique and means eating behaviours are central to our nutrition plans.
We focus on both food and your life as focusing on your unique lifestyle is the only way to get meaningful lasting health changes. I believe food is an incredibly powerful way to take control of your physical and emotional health so that you can be free to live your life the way you want to.
I have selected a team of highly specialised Registered Dietitians nationwide who have the same values, knowledge, and skills I do. You can see a virtual Dietitian anywhere in the country so that you can be sure you are getting the most specialised Dietitian for your health conditions.
You can speak with a Dietitian for free to see if our specialty service is right for you.
NZ Dietitian
Dunedin
Virtual Dietitian
Dunedin Dietitian
Digestive Health (including Monash FODMAP), Bariatric Surgery, Weight Concerns, Healthy Eating and Diabetes.
I value working with clients using a personalised nutrition approach to achieve their goals, create sustainable changes, and improve their health. He is located at our Suite 7, Marinoto Clinic at Mercy Hospital Dunedin.
Kim has a collaborative relationship with Aspiring Bariatrics.
Registered Dietitian, BSc (Human Nutrition), and PgDip Diet (Post graduate diploma in Dietetics). Trained on the use of low FODMAP diet for IBS by Monash University.
.png)
NZ Dietitian
Christchurch Dietitian
Virtual Dietitian
Digestive Health (including Monash FODMAP), Healthy Eating, Weight Concerns, Binge Eating and Disordered Eating.
I help clients to manage the struggle and stress of food-related behaviours by helping them understand the various ways they can eat food to adequately nourish their bodies and make them feel confident again. Christchurch Dietitian.
Registered Dietitian, BDietetics - Hons (Bachelors of Dietetics - Honours). Trained on the use of low FODMAP diet for IBS by Monash University.
NZ Dietitian
Christchurch
Virtual Dietitian
Digestive Health (including Monash FODMAP), Healthy Eating, Weight Concerns, and Disordered Eating.
I use a holistic approach to help clients navigate the complexities of their nutrition issues. I support clients to create long-term, sustainable lifestyle changes with special interest in gut health, eating disorders and women’s health.
Registered Dietitian, BSc (Physiology), and PgDip (Health Science, Nutrition), and MHSc (Master of Health Science - Nutrition & Dietetics). Trained on the use of low FODMAP diet for IBS by Monash University.
Dietitian - Eating Disorder Specialist
Virtual Dietitian
Eating Disorders, Binge Eating Disorders
I support Nutrition & Life with complex Eating Disorder concerns. I help clients to avoid the struggle and stress of food by helping them to understand the unique ways we can get food to change their lives and make them feel great again.
Registered Dietitian, BAppSci (Sports Nutrition), and MDiet (Master of Dietetics).
Dietitian - IBS and HAES Specialist
Virtual Dietitian
Digestive Health (including Monash FODMAP), Binge Eating, Disordered Eating, Endometriosis and Polycystic Ovary Syndrome (PCOS)
I support clients towards their goals and a positive relationship with food by matching practical, evidenced based strategies to their needs and aspirations.
Registered Dietitian, BSc (Human Nutrition), and MDiet (Master of Dietetics). Trained on the use of low FODMAP diet for IBS by Monash University.
Clinical Manager
Auckland
Food Service, Menu Reviews
I help Nutrition & Life Clinical Dietitians to deliver a professional service by encouraging them to be the best in NZ, in this field, and be there for every clients needs.
I encourage our NZ Dietitians and non-clinical team to deliver the best Dietitian service to our clients.
Marketing Specialist
Auckland
Digital Marketing
I optimise the online experience between clients and our experienced NZ Dietitians.
You want an easy and convenient way to connect with us to improve your health. That is my priority using social media, our website and all marketing channels. Say hello on Instagram, I'm always happy to chat.
You need a dietitian assessment before we prescribe a customised nutrition programme.
We build a personalised nutrition treatment programme to suit your unique needs. This is not a meal plan!
We support you every step of the way to ensure you success by the end of your nutrition treatment plan.
Virtual Dietitians
In person/in clinic Dietitians
.png)
Supportive Approach
.png)
Nutrition Skills Not Products
Lifelong Results
New Zealand Wide Dietitians
