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Take Your Life Back From IBS

Learn how to avoid your unique triggers and control your irritable bowel syndrome (IBS) from Dietitians specialised in IBS.
Book A Chat With Your IBS Dietitian Online

Nutrition & Life Can Give You The Tools To  Control Your IBS

Don't Struggle On Your Own

Does this sound familiar?

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You're not alone even if others don't get it.

Our IBS Dietitians have helped hundreds of clients with their Irritable Bowel Syndrome (IBS). They can guide you through the process for the best results.
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If you're suffering with out-of-control IBS and you're ready to stop your IBS from ruining your work and home life - then we can help get your glow back and feel like YOU again.

Our Dietitians Help Clients With

Bloating / Gut Pain
Low FODMAP Diet
Low FODMAP Diet for IBS NZBloating or Bloated as Balloon Woman with IBS Food TriggersMan and Woman happy with lifestyle changes
Identify Your Triggers
Lifestyle Management
High Fibre DietDietitian Treatment Plan
Fibre Modification
IBS Treatment Plan
Our Dietitians can help you identify and manage your IBS triggers.

They can guide you through the process of finding the most appropriate diet and lifestyle modifications and how to prevent and treat IBS flare-ups.

What Can I Learn From Nutrition & Life?

What is the cause of IBS?

Although the exact cause of IBS is not known there are steps we can take you through to manage you symptoms.

We do know what may trigger the onset IBS symptoms:
  • Stress
  • Change of environment (travelling)
  • Antibiotics
  • Food poisoning
  • Stomach Bug
With an IBS Dietitian by your side, they can help you manage your symptoms and understand why you developed IBS.

We assess your diet and lifestyle for a holistic approach to IBS management.
Book Online - Don't Struggle Alone

What is the best diet for IBS treatment?

There is no one-size-fits-all IBS diet.

Many people find a customised Low FODMAP diet helps manage their IBS flare-ups.

This involves:
  • A full assessment of your diet and lifestyle
  • Low FODMAP diet introduction and support
  • A plan for long-term management of IBS symptoms and expert advice on minimising IBS flare-ups
Your Dietitian will walk you through this process to help you find freedom from the bathroom, and the ability to travel without fear.
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Book online or fill out the enquiry form below.
Learn To Manage IBS Symptoms
Healthy Food for an IBS Diet

What are the most common irritable bowel symptoms?

There are 3 main symptoms of Irritable Bowel Syndrome (IBS).

They include:
  • Lower abdominal pain
  • Bloating and distension.
  • Changes in bowel habits (diarrhoea, constipation, or both).
Your Dietitian will give you specialised advice based on your symptoms.

Book online or fill out the form below.
Lets Chat About Your IBS Symptoms
Woman doubled over with gut pain.

We get it! We can make it easier

You're struggling with:

  • Feeling along - friends and family just don't understand.
  • Feelling embarrassed about your unwanted flatulence.
  • A diet that is too restrictive in an attempt to manage symptoms.
  • Finding foods you can eat when your busy or socialising.
  • Getting stuck in the bathroom prior to an important meeting or event.

You might think that:

  • You won't ever stop hearing 'when are you due' when your bloated.
  • It's easier to not eat than risk eating before social events.
  • You've tried avoiding the High FODMAP foods so low FODMAP doesn't work.
I can't do it with scissors cutting off the t to make I can do it
You CAN stop worrying about food. An IBS Dietitian is your missing ingredient for success.

Get Your Glow Back

With Expert Help

If your food, drink, and lifestyle choices (ahem....friday night drinkies) are detrimental to your gut health then call us today.

‍You want:
  • Convenient appointments that fit around your work
  • Help that you can access when you want.
  • Time to 'focus on you' scheduled in your diary.
  • An expert that knows what works.
  • Lifelong health improvement.
  • To acheive and maintain your health goals.
  • Friendly and gentle approach to achieving your health goals.
Enjoy the friendly and gentle approach to achieving your health goals that our customers love.
Book Your Chat Online
Greater Effectiveness Of Dietitian-led Low FODMAP Diet
"dietary adherence by the patients and clear dietary intervention led by specialized dietitians appear to be vital for the success of the diet."

Nanayakkara et al. Clin Exp Gastroenterol. 2016; 9: 131–142.
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Dietians For Busy Professionals

Customised Healthy Eating & Lifestyle Plans

We offer treatment plans with Registered Dietitians that specialise in Irritable Bowel Syndrome (IBS) diet management.
  • Treatment Plans designed for YOU
  • Highly Qualified Registered Dietitians
  • Health insurance claims accepted
  • Appointments that fit around your work and home commitments
  • Results that last and tips that you can stick to.
Don't struggle on your own.
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Book Online - Let's Talk About IBS
Woman talking to two bariatric surgery dieticians

Is Nutrition & Life the best dietitian service for me?

It is important to build a trusting relationship with your dietitian.

You will thrive with Nutrition & Life if you want to:

  • Want long term results.
  • Make life-long changes to your nutrition and life.
  • Commit to changing your diet and lifestyle.
  • Use science and evidence-based methods.
  • Want to feel like your best self again.

There are other services better for you if you:

  • Want quick fixes and overnight results
  • Can't commit to working on your IBS.
  • Want a meal plan with occasional check-ins.
Not all our clients click all the boxes. However, they do quickly realise the power of how we work. Their only regret is not contacting us sooner. So let's have a chat before you decide.

Find out how we help busy professionals like you to achieve their goals by calling 0800 909 878 or book your virtual Dietitian consultation online now.
Book Your Call Today

Don't want to Book Online?

No worries, fill out the form below and we'll call you to set up a time that suits you to discuss your health goals.

Why Choose Us?

Older people enjoying lifelong health.Clients with a Virtual Dietitian on a Computer Screen waving hello.
Lifelong Results
Virtual Dietitian or Clinic Dietitian
Charts on a table of healthy food for Treatment plan.University Educated Graduate Dietitians.
Dietitian Treatment Plan
Professional putting Dietitian card in their suit pocket.
University Educated Dietitians
Notepad with knowledge is power. We offer lifelong nutrition skills.
Experienced Healthcare Professionals
We offer lifelong skills

How we work

1.

Connect with
a Dietitian

For your own life-changing journey connect with us by contacting us here 

2.

Develop Your Personal Treatment Path

Find out the secrets
to your success with expert nutrition counselling

3.

Conquer Your
Nutrition & Life

Move forward without the fear of food controlling you

Connect with a NZ Dietitian Online

Working With Nutrition & Life Dietitians

STEP 1



Enquire or book online





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STEP 2



Initial Assessment

(Treatment Plan)
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STEP 3



Making diet
& lifestyle changes
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STEP 3b



Some Clients:
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Half-way Check-in‍
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STEP 4



Improving and
achieving results



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STEP 5



Planning
for discharge
or maintenance
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Book Your Consultation Online Today

I need value for money

- what do I get?

Guides to maintain weight management and healthHealth App Suggestions
Guides to maintain your results
Personalised app suggestions
Text Support DietitianDietitian talking to woman about nutrition
Text or email support
1:1 time with a Dietitian
Enquire Online About Our Plans and Benefits Online

Are you ready? 

Join our very long list of happy customers who have changed their health for life

Join thousands of happy business professionals and health - conscious individuals that have changed their nutrition and life for good.





2.5K


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Over 2500 people helped by Nutrition & Life (since 2005).




382+
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Over 380 people have been helped by Nutrition & Life with their
Digestive & Gut Health (since 2005). Of those many will have IBS.

Woman writing I am ready on whiteboard
Enquire About Our Plans and Benefits

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Please fill in and submit the form below and we'll  be in contact with you. Virtual appointments and NZ clinic appointments available.

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Gut Health Checklist

The key cornerstones of gut healing are simpler than you think, no matter what current food intolerances or food allergies you may have. This is where to start to manage bloating, pain, constipation and diarrhoea.
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