Reverse prediabetes or manage Type 2 Diabetes
Put your hand up for life changing nutrition and life support with a Registered Dietitian.
Now is the time to prioritise your health!
BOOK Now For A Confidential ChatNutrition & Life Can Give You The Tools To Effectively Manage Your Diabetes
Diabetes can be managed and there is hope
Are you....
- terrified of becoming a diabetes statistic?
- worried you'll have to restrict your diet to the point you can't drink or eat anything you love (aka the sweet stuff)?
- stuck at your desk all day so healthy eating and exercising is the last of your worries?
We understand but we won't lie - Diabetes is a serious condition that needs to be taken seriously.
However, there is hope.
We are lucky to have Registered Dietitians that specialise in Type 2 diabetes and prediabetes management.
The sooner you get a customised diabetes treatment plan in place, the easier you will find managing your condition.
It won't be easy but the rewards are immense. After all no-one wants to have to make the move to insulin.
Ready to control your diabetes rather than the other way round?
Our Dietitians Help Clients With
Prediabetes
Type 2 Diabetes
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Managing cravings
Diabetes Treatment Plan
What Can I Learn From Nutrition & Life?
What are the different types of diabetes?
There are several types of diabetes which each require a different treatment approach.
There types are:
- Prediabetes - dietary changes to reduce risk
- Type 2 diabetes - education and modifying diet to suit your diabetes treatment
- Type 1 diabetes - requires a larger specialist team
We don't currently work with people with Type 1 diabetes but we can help people with Type 2 diabetes and prediabetes.
Book Your 15 Minute ConsultationWhat are symptoms of Type 2 diabetes and prediabetes?
People with prediabetes or Type 2 Diabetes may recognise these symptoms.
- Abdominal weight gain
- Increased thirst and hunger with unexplained weight loss
- Frequent urination
- Fatigue or blurred vision
- Slow healing sores
- Numbness or tingling in the hands or feet
However, not everyone has symptoms.
Book Your Free Call TodayWhat is the main cause of diabetes?
Weight gain and inactivity are common causes.
However, even healthy people can develop diabetes.
The below add to your risk of developing diabetes:
- Being overweight / obese
- An inactive lifestyle (modern work doesn't help)
- Viruses or autoimmune disease
- A family history of diabetes
It's not too late to improve your prediabetes and type 2 diabetes management with a healthy diet and exercise.
It's Not Too Late - Call NowWe get it! We can make it easier again
You're struggling with:
- Balancing your insulin levels
- Fighting your sweet tooth
- Finding time for nourishing and moving your body
- Making healthy choices when socialising with people without diabetes
- A health scare.... diabetes is just another of your worries
You might think that:
- You can't enjoy carbs or other foods you love
- You can't resist sugary foods... you've tried before
- Sugar is in everything (close but not quite)
- Your family history means your doomed
You CAN change and manage adding a delicious healthy diet into your schedule.
Get Your Life Back
With Expert Help
Diabetes makes you feel like the odd-one out at the party. But you can live a long happy life with help.
You want:
- Convenient appointments that fit around your work
- Help that you can access when you want.
- Time to 'focus on you' scheduled in your diary.
- An expert that knows what works.
- Lifelong health improvement.
- To acheive and maintain your health goals.
- Modern health soutions and technology.
Dont wait to get your diabetes sorted.
Book Your Free ChatDid You Know..?
Over 5% of the New Zealand Population Has Diabetes
There was a total of 277,803 people in New Zealand who were on the diabetes register in 2020. That is approximately 5% of the over 5 million kiwis in our population.
Number of people on the Virtual Diabetes Register (VDR) by DHB of domicile, 2011–2020. VDR Dec 2011–2020 (v687).
Dietitians For Busy Professionals
Customised Healthy Eating & Lifestyle Plans
We offer treatment plans with Registered Dietitians that specialise in diabetes.
- Treatment Plans designed for YOU
- Highly Qualified Registered Dietitians
- Health insurance claims accepted
- Appointments that fit around your work and home commitments
- Tools that last a lifetime for long-term results and tips that you can stick to.
Approach us directly or speak with your Diabetes Specialist about the benefit of a Diabetes Dietitian.
Book Your Call TodayOur Dietitians Help Clients With
Prediabetes
Type 2 Diabetes
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Managing Cravings
Diabetes Treatment Plan

Why Choose Us?
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Lifelong Results
Virtual Dietitian or Clinic Dietitian
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Dietitian Treatment Plan
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University Educated Dietitians

Experienced Healthcare Professionals
Lifelong Nutrition Skills
- Our team has the training and experience you can trust.
- A Registered Dietitian has to maintain ethical and evidence-based techniques to ensure the highest standard of care for their patients.
- We are committed to giving you the training to maintain your healthy relationship with food for the long-term.
- Meet with us in your lounge virtually from the most remote parts of New Zealand (or even when you're on holiday).
- Skip parking or traffic hassles.
- Meet us face-to-face in our Dunedin Clinic at Mercy Hospital or virtually from anywhere in New Zealand.
1.
Connect with
a Dietitian
For your own life-changing journey connect with us by contacting us here
2.
Develop Your Personal Treatment Path
Find out the secrets
to your success with expert nutrition counselling
3.
Conquer Your
Nutrition & Life
Move forward without the fear of food controlling you
Working With Nutrition & Life Dietitians
STEP 1
Enquire or book online
STEP 2
Initial Assessment
(Treatment Plan)
STEP 3
Making diet
& lifestyle changes
STEP 3b
Some Clients:
Half-way Check-in
STEP 4
Improving and
achieving results
STEP 5
Planning
for discharge
or maintenance
Book Your Consultation Online TodayI need value for money
- what do I get?


Guides to maintain your results
Personalised app suggestions


Text or email support
1:1 time with a Dietitian
Are you ready?
Join our very long list of happy customers who have changed their health for life
Join thousands of happy business professionals and health - conscious individuals that have changed their nutrition and life for good.
2.5K
Over 2500 people helped by Nutrition & Life (since 2005).
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